{"id":1991,"date":"2022-04-08T15:40:40","date_gmt":"2022-04-08T12:40:40","guid":{"rendered":"https:\/\/dogaltaslardukkani.com\/blog\/?p=1991"},"modified":"2024-11-06T21:39:39","modified_gmt":"2024-11-06T18:39:39","slug":"adet-duzensizligine-iyi-gelen-dogal-taslar-2","status":"publish","type":"post","link":"https:\/\/dogaltaslardukkani.com\/blog\/adet-duzensizligine-iyi-gelen-dogal-taslar-2\/","title":{"rendered":"Adet D\u00fczensizli\u011fine \u0130yi Gelen Do\u011fal Ta\u015flar"},"content":{"rendered":"<p><strong>Adet d\u00fczensizli\u011fine iyi gelen\u00a0 do\u011fal ta\u015flar<\/strong> vard\u0131r. Bu do\u011fal ta\u015flar pek \u00e7ok alternatif t\u0131p ile u\u011fra\u015fanlar taraf\u0131ndan da tavsiye edilen ta\u015flard\u0131r. Bu ta\u015flar \u015fu \u015fekilde s\u0131ralanabilir;<\/p>\n<ul>\n<li><strong>Turkuaz, <\/strong><\/li>\n<li><strong>Sitrin, <\/strong><\/li>\n<li><strong>Ayta\u015f\u0131, <\/strong><\/li>\n<li><strong>Kuvars, <\/strong><\/li>\n<li><strong>Kristal, <\/strong><\/li>\n<li><strong>Garnet, <\/strong><\/li>\n<\/ul>\n<p>bu ta\u015flar d\u00fczenli olarak kullanmal\u0131d\u0131r.\u00a0\u00a0Adet \u00f6ncesi sendromu i\u00e7in; turkuaz, ye\u015fim, sitrin, kristal kuvars, ayta\u015f\u0131 iyi gelir. Ye\u015fim, lav ve amozonit ise adet sanc\u0131lar\u0131na iyi gelecektir. <a href=\"https:\/\/www.dogaltaslardukkani.com\/dogal-tas-kolye\/\">K\u0131m\u0131z\u0131 mercan<\/a>, garnet, ayta\u015f\u0131 ve sitrin kullan\u0131r. Bu ta\u015flar hemen de\u011fil belirli s\u00fcrelerde kullan\u0131lmas\u0131 ve \u00f6zel terapiler gerektirmektedir.<\/p>\n<h2><strong>Adet Ortalama Ka\u00e7 G\u00fcnde Bir G\u00f6r\u00fcl\u00fcr?<\/strong><\/h2>\n<p>Kad\u0131nlar ortalama 28 g\u00fcnde 1 olmak \u00fczere adet d\u00f6nemlerine girerler. Ancak bu s\u00fcre baz\u0131 d\u00f6nemlerde 21 ile 35 g\u00fcn aral\u0131\u011f\u0131nda olmak \u00fczere adet kanamas\u0131 s\u00fcreci de g\u00f6r\u00fclebilir. Bu s\u00fcre\u00e7 ortalama 5 ile 7 g\u00fcn kadar s\u00fcren bir kanama g\u00f6r\u00fcl\u00fcr.<\/p>\n<h2><strong>Adet D\u00fczensizli\u011fi Neden Olur?<\/strong><\/h2>\n<p>Adet d\u00fczensizli\u011fi nedenler a\u00e7\u0131s\u0131ndan geni\u015f bir yelpazede g\u00f6r\u00fcl\u00fcr. Adet d\u00fczensizli\u011fi, diyabet, menopoz, depresyon, diyabet, sigara kullan\u0131m\u0131, d\u0131\u015f gebelik, yumurta kistleri, miyom, yumurta rezervinde yumurta bulunmamas\u0131 miyom, rahim ve polip endomtertial hiperlazi olarak tan\u0131mlanan pek \u00e7ok nedeni bulunmaktad\u0131r.<\/p>\n<p>Bunlar\u0131n yan\u0131 s\u0131ra hipertroidi varl\u0131\u011f\u0131nda tiroit hormonunun a\u015f\u0131r\u0131 ya da az salg\u0131lanmas\u0131, hormonsal sorunlar\u0131n yan\u0131 s\u0131ra baz\u0131 bitkisel haplar ve ertesi g\u00fcn haplar\u0131 da bu t\u00fcr durumlara neden olabilir. Erken menopoz, baz\u0131 kronik rahats\u0131zl\u0131klar, p\u0131ht\u0131la\u015fma sorunlar\u0131, a\u011f\u0131r egzersiz, h\u0131zl\u0131 kilo al\u0131p verme s\u00fcrecine girilmesi, ani iklim de\u011fi\u015fiklikleri, adet d\u00fczensizlikleri, karaci\u011fer ve b\u00f6brek hastal\u0131klar\u0131na neden olur.<\/p>\n<h2><strong>Adet Kanamas\u0131 S\u00fcreci<\/strong><\/h2>\n<p>Adet kanamas\u0131 s\u00fcrecinde genellikle 28 g\u00fcnde bir olu\u015fur. \u00dcreme d\u00f6neminde olan kad\u0131n d\u00fczenli olarak bu s\u00fcrece girer.\u00a0 V\u00fccutta olu\u015fan adet kanamas\u0131 her ay belirli aral\u0131klarla olu\u015fur. Bu s\u00fcre\u00e7te \u00e7ok\u00a0 fazla organ d\u00fczenli olarak kar\u0131\u015f\u0131r. Hipotalamus b\u00f6lgesi hipofiz b\u00f6lgesini FSH ve LH hormonlar\u0131n\u0131 uyararak salg\u0131lar. Bu hormon d\u00fczeyleri artt\u0131ktan sonra hormon d\u00fczeyinin kana kar\u0131\u015fmas\u0131 ile sonu\u00e7lan\u0131r. Hormon d\u00fczeyi y\u00fcksek seyreder. Yumurtalar bu s\u00fcre\u00e7te ba\u015flayarak yumurtalar \u00e7atlar ve \u00f6strojen salg\u0131lan\u0131r.\u00a0\u00a0Sal\u0131nan \u00f6strojen ile endometrium kal\u0131nla\u015f\u0131r. Rahim i\u00e7inden d\u00f6k\u00fclen doku vajinal yoldan d\u0131\u015far\u0131 at\u0131l\u0131r. Bu i\u015flem 28 g\u00fcnde bir ortalama olarak tekrar eder.<\/p>\n<p>Do\u011fal ta\u015flar nas\u0131l temizlenir hakk\u0131nda daha detayl\u0131 bilgi almak istiyorsan\u0131z\u00a0<a href=\"https:\/\/dogaltaslardukkani.com\/blog\/dogal-tas-temizligi-nasil-yapilir\/\"><strong>DO\u011eAL TA\u015e TEM\u0130ZL\u0130\u011e\u0130 NASIL YAPILIR<\/strong><\/a>\u00a0yaz\u0131m\u0131z\u0131 okuyabilirsiniz. \u00dcr\u00fcnlerimizin takibi i\u00e7in<strong>\u00a0<\/strong><a href=\"https:\/\/www.instagram.com\/dogaltaslardukkani\/\" target=\"_blank\" rel=\"noopener\"><strong>INSTAGRAM<\/strong><\/a><strong>\u00a0<\/strong>hesab\u0131m\u0131z\u0131 takibe alabilir, do\u011fal ta\u015flar hakk\u0131nda daha fazla bilgi almak i\u00e7in ise\u00a0<a href=\"https:\/\/www.dogaltaslardukkani.com\/blog\/\"><strong>FAYDALI B\u0130LG\u0130LER<\/strong><\/a>\u00a0sayfam\u0131za g\u00f6z atabilirsiniz. Di\u011fer do\u011fal ta\u015f \u00fcr\u00fcnlerimiz i\u00e7in\u00a0<a href=\"https:\/\/www.dogaltaslardukkani.com\/magaza\/\"><strong>MA\u011eAZA<\/strong><\/a>\u00a0m\u0131z\u0131 ziyaret edebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adet d\u00fczensizli\u011fine iyi gelen\u00a0 do\u011fal ta\u015flar vard\u0131r. Bu do\u011fal ta\u015flar pek \u00e7ok alternatif t\u0131p ile u\u011fra\u015fanlar taraf\u0131ndan da tavsiye edilen ta\u015flard\u0131r. Bu ta\u015flar \u015fu \u015fekilde s\u0131ralanabilir; Turkuaz, Sitrin, Ayta\u015f\u0131, Kuvars, Kristal, Garnet, bu ta\u015flar d\u00fczenli olarak kullanmal\u0131d\u0131r.\u00a0\u00a0Adet \u00f6ncesi sendromu i\u00e7in; turkuaz, ye\u015fim, sitrin, kristal kuvars, ayta\u015f\u0131 iyi gelir. Ye\u015fim, lav ve amozonit ise adet sanc\u0131lar\u0131na &hellip;<\/p>\n","protected":false},"author":4,"featured_media":1992,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[503,1],"tags":[508,505,566],"class_list":["post-1991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik-icin-dogal-taslar","category-genel","tag-adet-duzensizligine-iyi-gelen-dogal-taslar","tag-garnet-tasi","tag-kristal-tas"],"_links":{"self":[{"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/posts\/1991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/comments?post=1991"}],"version-history":[{"count":1,"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/posts\/1991\/revisions"}],"predecessor-version":[{"id":1993,"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/posts\/1991\/revisions\/1993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/media\/1992"}],"wp:attachment":[{"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/media?parent=1991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/categories?post=1991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/tags?post=1991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}