{"id":1869,"date":"2022-03-30T15:27:48","date_gmt":"2022-03-30T12:27:48","guid":{"rendered":"https:\/\/dogaltaslardukkani.com\/blog\/?p=1869"},"modified":"2024-11-06T21:40:15","modified_gmt":"2024-11-06T18:40:15","slug":"adet-sancilarina-iyi-gelen-dogal-taslar","status":"publish","type":"post","link":"https:\/\/dogaltaslardukkani.com\/blog\/adet-sancilarina-iyi-gelen-dogal-taslar\/","title":{"rendered":"Adet Sanc\u0131lar\u0131na \u0130yi Gelen Do\u011fal Ta\u015flar \u2013 3 \u015eifal\u0131 Do\u011fal Ta\u015f"},"content":{"rendered":"<p>Ergenlik d\u00f6nemi ile ba\u015flayan ve belli periyodik d\u00f6nemlerinde v\u00fccutlar\u0131nda \u00fcrettikleri yumurtal\u0131klar\u0131 d\u0131\u015far\u0131 att\u0131\u011f\u0131 s\u00fcrece adet d\u00f6nemi denir. Bu s\u00fcre\u00e7 baz\u0131 kad\u0131nlarda olduk sakin ge\u00e7erken baz\u0131 kad\u0131nlarda \u00e7ok daha sanc\u0131l\u0131 ge\u00e7mektedir. Hem fiziksel olarak hem psikolojik olarak olduk\u00e7a y\u0131prat\u0131c\u0131 olabilmektedir. Bel ve s\u0131rt a\u011fr\u0131lar\u0131 bu d\u00f6nemin en korkulu r\u00fcyas\u0131d\u0131r. Ancak bu durumlar \u00e7\u00f6z\u00fcm\u00fc olmayan durumlar de\u011fildir. Do\u011fal ta\u015flar fiziksel ve ruhsal olarak sizleri rahatlatabilmektedir. Adet sanc\u0131lar\u0131n\u0131 hafifletmesi i\u00e7in kullan\u0131lan do\u011fal ta\u015flar mevcuttur. Sizlere adet sanc\u0131lar\u0131na iyi gelen do\u011fal ta\u015flar\u0131 listeledik.<\/p>\n<h2>Adet Sanc\u0131lar\u0131na \u0130yi Gelen Do\u011fal Ta\u015flar<\/h2>\n<p>Adet sanc\u0131lar\u0131n\u0131n fazlal\u0131\u011f\u0131 adet d\u00f6neminin \u00e7ok zor ge\u00e7mesine sebep olur. Hem psikolojik olarak hem fiziksel olarak sizleri rahatlatan, uzmanlar taraf\u0131ndan tedavi ama\u00e7l\u0131 kullan\u0131lan adet sanc\u0131lar\u0131na iyi gelen do\u011fal ta\u015flar \u015funlard\u0131r;<\/p>\n<h2><a href=\"https:\/\/www.dogaltaslardukkani.com\/amazonit-tasi\">Amazonit Ta\u015f\u0131<\/a><\/h2>\n<p>Amazonit ta\u015f\u0131 sanc\u0131l\u0131 d\u00f6nemde gerilen sinirlerinizi yat\u0131\u015ft\u0131ran bir do\u011fa ta\u015ft\u0131r. Sinir sistemini ve beyni sakinle\u015ftiren v\u00fccut direncini artt\u0131ran ve v\u00fccut sa\u011fl\u0131n\u0131n korunmas\u0131n\u0131 sa\u011flayan do\u011fal ta\u015flar\u0131n ba\u015f\u0131nda gelmektedir. Di\u015fi enerjiyi dengelemesi ile bilinmektedir. Sinirlerinizi yat\u0131\u015ft\u0131rarak olas\u0131 sorunlarda sakin kararlar vermenize yard\u0131m olur. Duygusal olarak \u00e7\u00f6k\u00fcnt\u00fc ya\u015faman\u0131za engel olur, travmalar\u0131 yat\u0131\u015ft\u0131r\u0131r. Sinir sistemlerinizdeki negatif olgular\u0131 engeller.<\/p>\n<figure id=\"attachment_1870\" aria-describedby=\"caption-attachment-1870\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1870\" src=\"https:\/\/dogaltaslardukkani.com\/blog\/wp-content\/uploads\/2022\/03\/amazonit-tasi-300x225.jpg\" alt=\"Adet Sanc\u0131lar\u0131na \u0130yi Gelen Do\u011fal Ta\u015flar\" width=\"300\" height=\"225\" srcset=\"https:\/\/dogaltaslardukkani.com\/blog\/wp-content\/uploads\/2022\/03\/amazonit-tasi-300x225.jpg 300w, https:\/\/dogaltaslardukkani.com\/blog\/wp-content\/uploads\/2022\/03\/amazonit-tasi.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-1870\" class=\"wp-caption-text\">Adet Sanc\u0131lar\u0131na \u0130yi Gelen Do\u011fal Ta\u015flar<\/figcaption><\/figure>\n<h2><a href=\"https:\/\/www.dogaltaslardukkani.com\/yesim-tasi\">Ye\u015fim Ta\u015f\u0131<\/a><\/h2>\n<p>Uzak do\u011funun en k\u0131ymetli ta\u015flar\u0131ndan olan ye\u015fim ta\u015f\u0131 bu b\u00f6lgelerde u\u011fur getiren ta\u015f olarak bilinirdi. Ge\u00e7mi\u015f d\u00f6nemlerde h\u00fck\u00fcmdarlar\u0131n m\u00fccevheri olarak bilinse de g\u00fcn\u00fcm\u00fczde bir\u00e7ok alanda kullan\u0131lmaktad\u0131r. Co\u011frafi b\u00f6lgesi sebebi ile \u00e7ok fazla deprem ya\u015fanan do\u011fu b\u00f6lgelerinde evleri y\u0131k\u0131lmaktan korudu\u011funa inan\u0131l\u0131rd\u0131.<\/p>\n<p>Ye\u015fim ta\u015f\u0131 huzur ve g\u00fcven veren ta\u015f oldu\u011fu i\u00e7in psikolojik olarak sizi olduk\u00e7a rahatlatacakt\u0131r. Adet d\u00f6nemindeki gerginlik ya\u015fad\u0131\u011f\u0131n\u0131z a\u011fr\u0131lar\u0131n artmas\u0131na ve olduk\u00e7a zor ge\u00e7mesine sebep olur. Ye\u015fim ta\u015f\u0131 \u00e7akralar\u0131n\u0131z\u0131 uyararak gerginli\u011finizi yat\u0131\u015ft\u0131racak ve sanc\u0131lar\u0131n\u0131z\u0131n azalmas\u0131na yard\u0131mc\u0131 olacakt\u0131r. Ayn\u0131 zamanda sanc\u0131 d\u00f6nemlerinizde a\u011fr\u0131lar\u0131n\u0131z y\u00fcz\u00fcnden i\u015finize ya da derslerinize odaklanam\u0131yorsan\u0131z ye\u015fim ta\u015f\u0131 odaklanman\u0131za da olduk\u00e7a yard\u0131mc\u0131 olur.<\/p>\n<h2><a href=\"https:\/\/www.dogaltaslardukkani.com\/lav-tasi\">Lav Ta\u015f\u0131<\/a><\/h2>\n<p>Lav ta\u015f\u0131 yo\u011fun yap\u0131s\u0131 ve i\u00e7erdi\u011fi mineraller sayesinde romatizma ve kas a\u011fr\u0131lar\u0131na iyi gelmektedir. Adet d\u00f6neminde bel, kar\u0131n ve s\u0131rt a\u011fr\u0131lar\u0131n\u0131z\u0131n dinmesi i\u00e7in teninize temas edecek \u015fekilde Lav ta\u015f\u0131 kullanman\u0131z bu sanc\u0131lar\u0131n azalmas\u0131na yard\u0131mc\u0131 olur. Kan dola\u015f\u0131m\u0131 rahats\u0131zl\u0131klar\u0131na da iyi gelmesi adet d\u00f6neminizi daha rahat ge\u00e7irmenizi sa\u011flar. Ayr\u0131ca dinginle\u015ftiren ve sakinle\u015ftiren yap\u0131s\u0131 sayesinde bu d\u00f6nemlerdeki gerginli\u011finizi atman\u0131zda b\u00fcy\u00fck rol oynayacakt\u0131r.<\/p>\n<p>&nbsp;<\/p>\n<p>Do\u011fal ta\u015flar nas\u0131l temizlenir hakk\u0131nda daha detayl\u0131 bilgi almak istiyorsan\u0131z\u00a0<strong><a href=\"https:\/\/dogaltaslardukkani.com\/blog\/dogal-tas-temizligi-nasil-yapilir\/\">DO\u011eAL TA\u015e TEM\u0130ZL\u0130\u011e\u0130 NASIL YAPILIR<\/a><\/strong>\u00a0yaz\u0131m\u0131z\u0131 okuyabilirsiniz. \u00dcr\u00fcnlerimizin takibi i\u00e7in<strong>\u00a0<a href=\"https:\/\/www.instagram.com\/dogaltaslardukkani\/\" target=\"_blank\" rel=\"noopener\">INSTAGRAM<\/a>\u00a0<\/strong>hesab\u0131m\u0131z\u0131 takibe alabilir, do\u011fal ta\u015flar hakk\u0131nda daha fazla bilgi almak i\u00e7in ise\u00a0<strong><a href=\"https:\/\/www.dogaltaslardukkani.com\/blog\/\">FAYDALI B\u0130LG\u0130LER<\/a><\/strong>\u00a0sayfam\u0131za g\u00f6z atabilirsiniz. Di\u011fer do\u011fal ta\u015f \u00fcr\u00fcnlerimiz i\u00e7in\u00a0<strong><a href=\"https:\/\/www.dogaltaslardukkani.com\/magaza\/\">MA\u011eAZA<\/a><\/strong>\u00a0m\u0131z\u0131 ziyaret edebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ergenlik d\u00f6nemi ile ba\u015flayan ve belli periyodik d\u00f6nemlerinde v\u00fccutlar\u0131nda \u00fcrettikleri yumurtal\u0131klar\u0131 d\u0131\u015far\u0131 att\u0131\u011f\u0131 s\u00fcrece adet d\u00f6nemi denir. Bu s\u00fcre\u00e7 baz\u0131 kad\u0131nlarda olduk sakin ge\u00e7erken baz\u0131 kad\u0131nlarda \u00e7ok daha sanc\u0131l\u0131 ge\u00e7mektedir. Hem fiziksel olarak hem psikolojik olarak olduk\u00e7a y\u0131prat\u0131c\u0131 olabilmektedir. Bel ve s\u0131rt a\u011fr\u0131lar\u0131 bu d\u00f6nemin en korkulu r\u00fcyas\u0131d\u0131r. Ancak bu durumlar \u00e7\u00f6z\u00fcm\u00fc olmayan durumlar de\u011fildir. &hellip;<\/p>\n","protected":false},"author":4,"featured_media":1871,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[503,1],"tags":[512,513,514,178],"class_list":["post-1869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik-icin-dogal-taslar","category-genel","tag-adet-sancilarina-iyi-gelen-dogal-taslar","tag-amozit-tasi","tag-lav-tasi","tag-yesim-tasi"],"_links":{"self":[{"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/posts\/1869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/comments?post=1869"}],"version-history":[{"count":3,"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/posts\/1869\/revisions"}],"predecessor-version":[{"id":1879,"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/posts\/1869\/revisions\/1879"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/media\/1871"}],"wp:attachment":[{"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/media?parent=1869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/categories?post=1869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dogaltaslardukkani.com\/blog\/wp-json\/wp\/v2\/tags?post=1869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}